Hi, I’m Lindsey.

Lindsey Withrow, MS, LCMHC, LCPC

Owner & Licensed Clinical Mental Health Counselor

I’m a licensed clinical mental health counselor and the owner of Counseling by Lindsey, PLLC. I’m licensed in Maine and New Hampshire and provide individual, outpatient therapy to teens and adults.

I earned my Master of Science in Clinical Mental Health Counseling, with a specialization in addiction, from Plymouth State University, a CACREP-accredited master’s program, graduating in 2022. I have experience supporting clients facing anxiety disorders, self-esteem challenges, relationship concerns, mild to moderate substance use concerns, grief, and exploration of sexuality and gender, among other areas.


My Approach

My approach is integrative, relational, and collaborative, focusing on understanding your thoughts, beliefs, emotions, and patterns. I aim to create a space where you feel safe, accepted, and comfortable being yourself. Together, we’ll build insight, gently challenge patterns that may be keeping you stuck, and work toward meaningful change at a pace that feels right for you and aligns with your needs and values. You’ll have space to decide what you’re ready to explore and what you want to work toward.


Schedule a Consult Call

You don’t have to have it all figured out before starting; we’ll take things one step at a time. If you’re ready to take that first step or just want to ask a few questions first, please get in touch.